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YINSPIRATION CERTIFICATION
March 13-14, 2021
The power of Yin: Going deeper into holistic yoga wellness. Contrary to common belief, Yin practice is not about relaxing the body. Come learn the incredible ways Yin and a LivFree Power Down practice-body,min and spirit. This workshop will teach the ways that Yin builds strength and flexibility, while developing the stress resistance responses. Participants will develop new focus for a complete yoga and yoga teaching practice. This workshop is for all levels of practice on their mats during the workshop.
LivStream Only
Led by Julie Liefeld, RN PhD, E-RYT 500 and
Caitlyn Holik LPT, PhD, RYT-500
$395 + tax (15CEU)
Download application form here and e-mail it to livfreeyogaschool@gmail.com
MOBILITY IS MEDICINE
April 10-11, 2021
After the age of 30, the human body stops naturally developing muscle, and body tissues become less pliable. One might think strengthening is the key component to maximize function but it is actually mobility. Mobility creates access within the body and without it, one may feel stuck and will be prone to injury. This unit is designed to delve deeper into advanced anatomy and physiology for the established yoga teacher. Through integrated lecture, hands on, and yoga practice, we will review major body systems, common injuries, and proper modifications for injury/injury prevention for a safe yet powerful LivFree yoga practice. Participants will need to bring a notebook, pen, and be prepared to practice yoga.
Led by Caitlyn Holik, PT, DPT, 500 RYT
$395 + tax (15 CEU)
Download application form here and e-mail it to livfreeyogaschool@gmail.com
LIVFREE CHAIR WARRIOR
June 12-13, 2021
LivFree® Chair Warriors Certification is a training that will provide you with all the tools you need to bring our style of yoga to people with dynamic needs. We often get stuck in “How is this possible” and the reality is it's an absolute gift to spread yoga to everyone. Teaching yoga from a chair is another prop that we will learn how to master and give us an access point to bring it to everyBODY. We will uncover movement and break through limitations by exploring all the possibilities our bodies hold. It is a calling to bring yoga to people and it doesn’t matter the age or skill set of our students. If you have this passion or feel drawn to work with dynamic people, if you are open minded, and have a willingness to learn - this is for you!
Led Holly Zygiel, E-RYT 500
$395 + tax (15 CEU)
Download application form here and e-mail it to livfreeyogaschool@gmail.com
LivFree® Warrior Kids
Freedom over Perfection
Freedom over Perfection
July 31-Aug 1, 2021
Our distinctive and playful LivFree® yoga classes act as the foundation to deliver a unique yoga practice with careful attention to the needs of our youth. The series is designed to provide you with the knowledge needed to create and teach kid centric yoga classes and the children with the tools they need to boost their confidence and ability to handle everyday stressors. This workshop provides the information necessary to translate LivFree® yoga to a specialty group, who, based on our culture today, are more in need of a mindful practice than ever before.
Led by Alanna Orlandi, 500 RYT
$395 (15 CEU)
Freedom over Perfection
Freedom over Perfection
Freedom over Perfection
Aug 14-15, 2021
This unit is designed to address and work through self-doubt, it will push the participants to discover what’s keeping them small. Through art, yoga, and creative activities, participants will practice expression of their truth and learn to trust their inner wisdom. Art materials provided, students should bring journal and a pen and come prepared to practice yoga.
Led by Kimberly Charbonneau, E-RYT 500
$395 (15 CEU)
Good Vibe Design
Freedom over Perfection
Good Vibe Design
Sept 18-19, 2021
Led by Sarah Domenie, 500 RYT
$395 (15 CEU)
Unlock your Chakras
The Profound Teacher
Good Vibe Design
Oct 2021
In this weekend training we will dive into the 7 Main chakras of our bodies, how they support us when aligned and what can happen to us when they become blocked. There will be in depth learning about the positive and negative affects of each chakra, which organs and other parts of our physical body they are connected to, as well as how they tie into our emotional and mental bodies. We will connect the chakras to asana in order to better integrate new meaning in your teaching and your personal practice. To complete the experience, we will work through exercises to unblock your chakras in order to align to the best version of yourself. Learn how to live a healthy, open and aligned life through the power of chakras.
Led by Kristen Michalak, RYT 500 and Caroline Hannon, RYT 500.
$395 (15 CEU)
The Profound Teacher
The Profound Teacher
The Profound Teacher
Nov 13-14, 2021
What does it take to teach a class of utmost healing value? Learn how to sequence your class physically, mentally, emotionally and spiritually to bring your student into the ultimate state of alignment, on multiple levels. So many Yoga teachers have no idea what it means to be a good “mover.” In this training we will explore neuroscience and spiritual energy. You will be given tools to deliver a class that brings it all together. How to Be A Profound Teacher helps Yoga teachers deliver, not only education, but a true, healing experience.
Led by Jacqui Bonwell, E-RYT 500
$395 (15 CEU)